I didnt stab Lucy yet the voodoo way, but I need to do that tonight. Soon, before I go to bed and another day passes. At least then I can officially hang her off my keyring, though Im sure she will become a bit of a conversation piece.
I tried to find my own little bit of pizzazz today so I focused on work. I didnt drink enough water, I was too busy concentrating on work! I resisted sooo many of my daily temptations that encourage all the bad behaviours which I have had since at least my early teens, if not before. If I could close my eyes and my thoughts whenever I felt weak, that would be great. If only ....
I ended up eating a salad at 630pm and another one at 930pm, in between far too many almonds. But Ive had worse sessions of overeating and can think of many worse foods than Sumo Salads.
I tried to go for a walk but the exercise Zaid got me to do yesterday for my weak right butt cheek has resulted in a lot of pain, back where the original pain started after the injections, so Im hoping that this will not get any worse. Its hopefully going to be better in the morning after a goods night sleep. Ah sleep, thats what Ive been getting more of these last few days. Thats my reward, I love my bed, I love sleeping.
Im tired today, so before I sleep here are a few inspiring stories I found today on the Daily Mail - I hope they leave this poor guy alone, he has achieved so much yet people still find reasons to criticise. Appalling!
http://www.dailymail.co.uk/tvshowbiz/article-2015301/My-Name-Is-Earl-star-Ethan-Suplee-reveals-effects-dramatic-200lb-weight-loss.html
Some good advice and massive whoop whoop to my idol, Dawn French who, like me, is not in this for the fad diet and quick results, its a lifechanging lifestyle choice :
http://www.dailymail.co.uk/health/article-2015429/Sorry-Pauline-Quirke-WILL-weight-says-Dr-Ellie-Cannon.html
So, salad is ready and chopped in the fridge ready for my day in another office. My apple is ready, strawberries too if I decide to have that over cereal when I wake up. Tomorrow is all about the WATER WATER WATER!
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