13 July - And Im feeling good

The new job is going well, the last day of my handover. After today, Im on my own and looking forward to it. A few snippets of The Secret and Im glowing with positivity, and Im beginning to realise that tomorrows sessions is within reach. My triangle (I did like that part in music class though what a useless instrument really...), is nearly complete, though once its competed it will need lots of reinforcing.

I was reminded last night by MissA that I focus on the negatives more than the positives. Over the last 3 weeks I had forgotten the positives and the good things I had done, that may have contributed only to a 1kg loss and not. More. I invested in my PT sessions with Zaid and completed at least 4 of them. I started walking with some neighbours and I did try to be as healthy and low carbs when I could during the days.

So now I know I can and I do, now to fix and make the necessary improvements to change my life forever for good and never to forget again.